Martial arts practitioners, as well as fellow practitioners, need a personalized program to achieve the best results. For this, we …

The practice of martial arts is an excellent way to keep the line and burn fat. Here are some suggestions …

MMA, Jiu-Jitsu and other modalities: they exercise a routine drawn from training and they need their diets to be very …

ATHLETE CAN DO DIET? There are experts who make diets for athletes, so athletes are allowed to make diets. Logo …