Do you have a question about the Step Up & Scale Down program? See our most commonly asked questions:
I registered and paid for the course but do not know what to do next?
You should receive a confirmation email with an enrollment key to access the course. Once you have found the email, log on to http://stepupscaledown.org and click on “Access Your Course”. You will need to complete the introduction session and complete the participant survey before lesson 1 is available for access.
I did not receive an email confirmation with my enrollment key. What do I do?
Check your inbox as well as your junk mail. If you are still unable to locate the confirmation email, contact Valerie Weber.
I paid and enrolled but cannot access the first lesson?
Contact Odessa Appel with your username for learnonline.agrilife.org.
I missed a week. Can I still view last week’s lesson?
New weekly lessons will be posted every Monday. Once the lesson is released on Monday, it will be available for later access or to review for the duration of the 12 weeks.
Where do I weigh in?
Weights are self-reported only at the beginning and the end of the series on your pre and post surveys. You are encouraged to weigh at home once a week to track your progress but you do not have to enter weekly weights on the course website. Worksite wellness programs, local county programs, or other groups may have additional, optional activities such as weekly weigh-ins, challenges, or incentive opportunities for you to participate. Check with your local county extension agent for more information.